Smudging 101 – How to smudge with Sage, Frankincense, Incense and Sound

This is a quick guide on how to use various methods to smudge (clear energy), including sage, frankincense, incense and sound. This can be used to clear a space, cleanse and/or bless a house and also clear a person’s aura.

Materials mentioned in the video:

  • Charcoal
  • Sage (please note that the price fluctuates, depending on the season, so shop around!)

Other links:

  • If you’d like more advice, book a reading
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